How Tea Promotes Weight Loss

Looking for a way to lose weight simply by pouring a cup of your favorite tea? It’s no myth. Drinking tea really does promote weight loss in a variety of ways, depending upon the type of tea you drink and the frequency with which you drink it. When you supplement a healthy tea drinking regimen […]

3 Ways Drinking Tea Promotes Heart Health

Served iced or hot, tea is a refreshing beverage no matter the season. But beyond refreshment, tea also offers plenty of health benefits. It’s rich in antioxidants. It can help you lose a small amount of weight if you pair it with a healthy diet and exercise. It can even help reduce cavities and plaque. Heart health tea is […]

What are the Best Ways to Brew Tea?

Every day, about 158 million Americans drink tea. This shouldn’t be too surprising if you know that tea is the second most consumed beverage worldwide after water. However, it is a bit surprising when you think back to the Boston Tea Party. Yet even that act of defiance hasn’t stopped the United States from becoming the third […]

A Brief Guide to Different Types of Green Tea

Green tea is one of the oldest beverages in the history of the world. But most people don’t know that there are many different types of green tea. Each variety of tea has a unique flavor profile and there can be varying health benefits between them. Although green tea can be grown in many different […]

3 Tips for Properly Brewing Green Tea

If your day isn’t complete without the perfect cuppa tea, then you probably assume you know the perfect way to brew one, right?  Have you experienced issues with brewing green tea? It’s not as simple as boiling water and sticking a tea bag in your cup. Brewing green tea is an art and a science. And if […]